Sign up for Dry January and start 2017 in a positive way. After the heady excess of the holiday season, our Public Health team is backing the campaign which shows January is the best time to give your body a little break.
Why take part?
Well a month off alcohol can make a real difference – just some of the benefits people have experienced are:
- Weight loss
- Better sleep
- More energy
- Clearer skin
- The sense of achievement for finishing your month
- The stats show most people drink less booze even after the month is over!
- The realisation that you’re actually just as awesome without the alcohol
And think of all the money you’ll save (the average person spends £50,000 on booze in their lifetime!)
You can also raise money for your chosen charity. Anyone can sign up and fundraise for the causes that matter most to them, with the donations being split 50/50 between Alcohol Concern and their favourite charity.
Sign up today on the Dry January website
Individuals are supported throughout the month with encouraging emails and an app to help track and monitor the impact being dry is having on their body, mind and wallet.